SuperBetter
SuperBetter is a science-backed resilience and behavior change app that gamifies personal development through physical, mental, and emotional challenges. Users take on "quests" like walking around the block, stretching, or doing pushups to build strength, resilience, and self-efficacy. By combining cognitive-behavioral principles with light movement and social support, SuperBetter enhances bodily engagement and mental health in tandem. It's often used in therapeutic, educational, and wellness coaching contexts for those who benefit from interactive, whole-body approaches to growth.