Nike Training Club
Nike Training Club is a personal training app offering over 200 free guided workouts across strength, mobility, yoga, and high-intensity interval training (HIIT). The app is built for athletes of all levels and helps users refine motor skills, improve flexibility, and build physical literacy through expert-designed routines. With options for short, no-equipment workouts and progressive training plans, it’s a perfect tool for those cultivating bodily-kinesthetic intelligence and looking to increase their body awareness and discipline.