Daylio
Daylio is a mood and micro-journaling app designed for simplicity and consistency in self-reflection.
Instead of requiring text entries, users can track how they feel by selecting pre-set moods and activities with just a few taps.
This makes it an excellent tool for those who want to gain insight into their emotional patterns without the pressure of writing full journal entries.
Daylio generates charts and trend visualizations, helping users see correlations between their daily habits and mental states.
It's ideal for teens, adults, and anyone interested in building better self-awareness through daily check-ins.