Why it matters: Researchers have found that using AI can reverse the  Dunning-Kruger effect , leading to a universal tendency to overestimate abilities regardless of actual skill. A study involving logical reasoning tasks with and without AI assistance revealed that AI users engage in "cognitive offloading," reducing critical thinking and metacognitive monitoring.

Check yourself: Researchers warn that as AI becomes more integrated into daily tasks, people's diminished self-awareness may contribute to more frequent errors and poor decision-making. By accepting AI responses without rigorous evaluation or further questioning, users reduce their own critical engagement with tasks. The study suggests that AI developers design systems that prompt users to reflect on their answers.

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